Online Exercise Classes

Online Class Subscription Service

  • As regular PEG classes will not resume at this stage, we are offering alternative exercise class options through a monthly subsciption.
  • The monthly subscription includes:
    • Unlimited access to exercise, yoga and meditation classes via Vimeo:
      • Watch classes on demand when it suits you
      • New classes uploaded multiple times a week
    • Interactive group classes via Zoom video-conferencing software
      • Small group classes, similar in style to existing PEG classes though designed to be completed at home with minimal equipment.
      • Join any of the four classes run each week by Tamsen:
        • Monday 10 - 11am
        • Tuesday 9.30 - 10.30am
        • Thursday 10 - 11am
        • Friday 10 - 11am
      • You can take part in as many of the four classes as you like each week!
  • The monthly fee of $150 allows you to participate in up to 4 classes a week, as well as unlimited access to recorded online exercise, yoga and meditation classes.
  • For existing PEG clients, left-over credit due to Term 1 classes being cut short may be put towards the subscription fee.

The first month of the subscription commences Monday April 20.

If you are interested in joining, please call the practice on (03) 9497 3075.


Vimeo classes (password required):

Click the link and enter the password when prompted.


Free exercise videos

Home exercises with Tamsen.



Home exercises with Sarah.